What is your relationship with HEALTH?

For the longest time I thought that health is related to physical well-being, especially to weight. As long as I am feeling pretty good in my body and manage to maintain a “healthy weight,” I considered myself healthy. That changed when some of my professional and personal choices in my life started to make me sick. I still didn’t understand the correlation between my physical and emotional/mental health. I kept experimenting with my diet to the point where I ended up just counting calories to loose weight, in the hopes that would make me happier. Sound familiar? Needless to say it didn’t work. I had to change my view on what being “healthy” meant. It is more than crowding out carbohydrates,

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Beyond Body European Massage Therapy

Alexandra Khamsi, Owner & Therapist MSG000463

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