"Between stimulus and response there is space..."

“Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and freedom” quote by Viktor Frankl Doesn’t this quote just give you Goosebumps? We definitely have a lot of different stimuli coming in right now, but it’s up to us how we react to it. Its proven that continuous exposure to stress creates a wear and tear on all systems of our body when combined with negative thoughts or if we think and feel we can’t cope with it. I encourage you right now to reframe your story about stress, meaning step outside of your usual way of thinking for a moment and think of a new story about how you could respond to stress that creates a

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Beyond Body European Massage Therapy

Alexandra Khamsi, Owner & Therapist MSG000463

2299 Brodhead Road, Suite O, Bethlehem, PA

Call 610.417.8510  or email us by clicking here

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